Our bodies are amazing. Filled with the most divine intelligence and healing mechanisms. One of the most profound relationships we can create is with our bodies and the spiritual world. In present day, we have lost the true meaning and experience of aliveness and the innate wisdom of our bodies as spiritual beings. There are various types of teachings that encourage us to disregard our bodies, and see it only as a temptation. When we let go of this agreement, we open to the true lessons and spiritual values that are the foundation of body spirit connection—union, compassion, and sacred view. We recognize these values as a breathing and living manifestation of aliveness. As we begin to truly live in our bodies, we connect with the deepest aspects of ourselves and the world. When we embody our natural intelligence, we allow spirit to move through us and around us. We say Yes to life and begin to see the magic of synchronicity.
Pema Chrodon in your writings on shenpas (negative habitual patterns) talks about the 4 R’s.
If we recognizethat we are divine intelligent beings having a human experience, we canrefrainfrom the many jobs, relationships, esc. that do not serve us. We canrelaxinto the flow of synchronicity andresolve the many hardships that come with the disconnection of body and spirit.