Mindfulness Friday

March 24, 2017

Asking questions is the best way to learn and grow. 

Here are 12 Questions to ask yourself. Write down your answer. 


  1. Who are you?

  2. What are you passionate about?

  3. What are the achievements you are most proud of?

  4. What are you most grateful for in life? 

  5. What are the most important things to you in life

  6. How would you describe yourself?

  7. What are your values? What do you represent? What do you want to embody?

  8. Do you love yourself?

  9. Why or Why not?

  10. How can you love yourself more today?

  11. What is your ideal self? What does it mean to be your highest self?

  12.  Look at your life now. Are you living the life of your dreams?










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